Just discovered the iBooks app and I’m loving it! Currently on a personal development mission. The Slight Edge is what I’m reading right now. :)
Tuck jumps! Fun, but exhausting!
"Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off."
Change is possible, it just takes a whole lot of determination, patience and consistency!
#flex_fridays #bodybuilding #workout #fitness #fitfam #determination #transformation #beforeandafter #gymlife #beachbody #insanity #turbofire #goals #girlswithmuscle #shrednation
I had my first stand up paddle boarding class tonight! I sucked but I can’t wait for the next one!
"Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstances"
I’m doing Insanity again.
Truth be told, as much as I love my gym, I’m bored of it right now, and I need a change.
So, I’m doing what worked for me in the first place. Beachbody workouts, and right now Insanity has just about killed me, and I’m only on Day 4.
That’s what I get for neglecting cardio for the past year and half I guess… :P
We’ll see how this goes!
When someone says “Can I have some of your food?”
sometimes i just flex and feel my own muscles because they are there and someone has to do it